Its seems like we are always looking for uncomplicated ways to shed some unwanted pounds. And one of those overlooked ways might be laying at your feet right now. That’s right, its your four legged friend. Getting active with your dog will not only help both of your bodies be healthier (and maybe skinnier too), but your minds too. Being active can create a better mental state by allowing both of you to release some stress. Working out with your dog it a great way to build a better relationship too. Plus, the deeper bond you two will make go great with those tone muscles you are both working on. Check out the link above for some great activities that will get you both moving.